Service Description

Your little yogis are welcome to join Mary for our monthly Kids Yoga! Kiddos will learn the basics of yoga, breathwork through music, artwork and creative movement. Your little yogi will practice their fine/gross motor skills as well as learn mindfulness and meditation. (with a side of fun.) June 2nd: TEDDY BEAR SLEEPOVER YOGA Let's get grounded and slow down with our favorite Teddy Bear. This practice will incorporate calming poses and connection with our favorite Teddy Bear Friend. Kids are encouraged to wear their pajamas and bring their favorite Teddy Bear or stuffed animal to practice with. ABOUT YOGA INSTRUCTOR MARY FRANCES: Finding a passion for giving back, Mary teaches children's programs at several schools and studios throughout CT, as well as groups and private events. She loves how all her students, of all ages and abilities, bring their own energies to the practice, creating a space of acceptance and good energy to the universe. "We should embrace our qualities and differences and share them with the world. Be kind to one another."

Contact Details

• 122 Market Square, Newington, CT, USA

  evolutionyogact@gmail.com