Evolution Yoga & Wellness Co.
PAINT YOUR FURTURE
~A Visionary Art Workshop
Join Amy in creating a guided Intuitive Art piece infused with your intentions for 2025.
This is not your standard New Year’s Resolution, or yearly goal-setting workshop This process focuses on setting gentle intentions for the energy you wish to call into your life this year. Amy will guide you through a process that helps you overcome mental blocks and create a powerful painting that embodies positive energy and invites your intentions into your home throughout the year.
All art supplies are included in the price. No previous art experience is necessary!
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The Journey to Inner Peace
~A Breathwork Experience~
Discover the transformative power of breathwork. By focusing on your breath, you can reduce stress, improve concentration, and enhance your overall well-being.
Join Greg as he guides us through a transformative breathwork and meditation experience to restore balance and inner peace.
*RESCHEDULE FROM DECEMBER 6th
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WINTER YIN YOGA
~Water Element
Yin Yoga is based on the five transformative energetic elements of Metal, Wood, Water, Fire, and Earth.
This class will focus on the water element in the winter season, a time of rest and hibernation to build up reserves for the next cycle of the season.
Winter is the quieter, more reflective time of year to let ourselves rest with the goal to increase longevity. Join Ying-Ying in this 90 min. class to lean into the yin qualities of water and winter to hear the soft, quiet voice of inner self so we can harness the transformative power of winter to nourish our bodies, minds, and spirits.
JANAURY
~Sound Healing Circle~
Immerse yourself in a transformative sound bath experience led by Jessica. Through the power of sound, you'll release stress, heal your body, and awaken your spirit.
We invite you to create a cozy space for yourself. Wear comfortable clothing and bring your favorite blanket if you have one. Our mats, blankets, and pillows are also available. Just relax and let the soothing sounds wash over you.
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JUKEBOX SERIES
~Harry Styles~
Its a sign of the times to join Kalli for for a Harry Styles inspired yoga class that's all about finding your flow and connecting with the music.
It won't be daylight so don't bring your watermelon sugar or use your satellite to class. Be ready to breath, move and flow while singing along.
The Journey to Inner Peace
~A Breathwork Experience~
The Sanskrit word for Breath work in yoga is Pranayama and is one of the limbs of Yoga we practice.
Experience the transformative power of breathwork. By simply focusing on your breath, you can reduce stress, improve focus, and enhance your overall well-being.
Join Greg as he guides us through a transformative breathwork and meditation experience to restore balance and inner peace.
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FEBRUARY
~Sound Healing Circle~
Connect with your inner self and the universe through Jessica's intuitive sound healing. Let the vibrations of sound wash over you, promoting deep relaxation and spiritual awakening.
We invite you to create a cozy space for yourself. Wear comfortable clothing and bring your favorite blanket if you have one. Our mats, blankets, and pillows are also available. Just relax and let the soothing sounds wash over you.
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RESTORATIVE YOGA & REIKI
Discover the synergistic power of Yoga and Reiki. Relax and embark on a journey of holistic wellness.
Reiki Master Teachers Maryann Lonergan & Linda Haddad will provide Reiki healing to everyone who wants to receive it. They will help facilitate the movement of blocked energy, promote relaxation, and offer tranquil healing Reiki energy.
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MARCH
~Sound Healing Circle~
Immerse yourself in Jessica's intuitive sound healing journey. Let the soothing vibrations transport you to a state of deep relaxation and spiritual awakening.
We invite you to create a cozy space for yourself. Wear comfortable clothing and bring your favorite blanket if you have one. Our mats, blankets, and pillows are also available. Just relax and let the soothing sounds wash over you.