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Restorative Yoga & Reiki Friday Pop-Up

  • 1 hour 30 minutes
  • 36 US dollars
  • Market Square

Service Description

Yoga and Reiki are both known for their ancient healing benefits, and when you combine the two modalities, the benefits increase exponentially. Restorative Yoga allows you to release tension in your body and focus on your breath while comfortably giving your body permission to deeply relax in intentional stillness. Allow your body to sink into poses, assisted with the use of props to gently stretch and activate your rest and digest system. Reiki is based on an Eastern belief that vital energy flows through the body, a person attuned to Reiki, uses their hands to help guide this energy in ways that leads to balance, healing & relaxation. Reiki Master Teachers Maryann Lonergan & Linda Haddad will provide Reiki healing to everyone who wants to receive it. They will help facilitate the movement of blocked energy, promote relaxation, and offer tranquil healing Reiki energy. This experience combines both healing practices for a truly unique practice that will restore balance, promote healing, and leave you truly feeling balanced. Please dress comfortably, including socks and loose-fitting clothes. Feel free to bring your favorite blanket or pillow from home to make your experience much cozier.


Upcoming Sessions


Contact Details

  • 122 Market Square, Newington, CT, USA

    evolutionyogact@gmail.com


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