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SHINE Gentle Yoga (w/Lianne)

Enjoy a 1-hour self care yoga practice

  • 1 hour
  • 20 US dollars
  • Market Square

Service Description

Lianne will guide you through a practice that will explore movement as it's linked to our breath. Take time for self inquiry through poses, self care while exploring the gentle connection to yourself using a playful sense of inquiry. The outcome is an enhanced exploration, connection to yourself along with your world around you and a cultivated sense of compassion for your own body. No experience required. *Formally Lianne's Compassion Class, same class just a different name!

Upcoming Sessions

Contact Details

  • 122 Market Square, Newington, CT, USA

    evolutionyogact@gmail.com

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